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June 2021 - Love Note “We Love Our Grads!”
Susan Cowan Susan Cowan

June 2021 - Love Note “We Love Our Grads!”

Celebrate Grads! - Protecting and Nurturing our Children

Dear Friend,

I hope you have enjoyed this month’s Love Letter and Love Notes and that they helped you to cultivate more joy, love, and peacefulness in your day-to-day life! As we bring June to a close this week, remember that the Divine Father energy is supporting you at all times (not just in June!).

This week we will explore a positive and fun way to protect and nurture our children. In this Love Note you will find:

  • A joyful exercise to support the children in your life

  • A link to a beautiful story about children of an African tribe

  • Susan’s Favorite! A poem and a song

I hope you enjoy this week's Love Note!

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June 2021 - Love Note “Busy As A Beaver”
Susan Cowan Susan Cowan

June 2021 - Love Note “Busy As A Beaver”

Let’s Be Busy Beavers this Summer!

Dear Friend,

Beaver is our spirit animal for this month. With his built-in Wisdom, Beaver is always building his home. Like Divine Father, what he builds provides protection, order and structure for his family. Beaver shows us the discipline of a steady presence of work to build and create a pure, clean home that is safe for its family. Indeed, they must work to build each day or their teeth will go through their mouth. The wisdom inherent in them tells them to gnaw on wood each day and to use this wood to build dams in flowing water so that their community of beavers have a safe and healthy place to reproduce and raise their young.

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June 2021 - Love Note “The Divine Father”
Susan Cowan Susan Cowan

June 2021 - Love Note “The Divine Father”

Welcome to our Love Note!

Dear Friend,

Wishing a Happy Father’s Day to all of those who father!

Just as fathers do, the Divine Father provides order, wisdom and protection to all of creation. His energy is unlimited and omnipresent. He is referred to by many names depending on the culture and tradition. In Christianity, he is God the Father, in indigenous cultures he is Great Spirit and Father Sky, in eastern spirituality he is the divine masculine or Yang energy.

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June 2021 -  Love Letter
Susan Cowan Susan Cowan

June 2021 - Love Letter

Let’s Celebrate Dads, Grads, and Summer!

Dear Friend,

We have so much to celebrate this month in June. The school year is ending and many students are graduating. Summer officially starts on June 20th with the Summer Solstice while we are celebrating our dads on the same day for Father’s Day. I will attempt to weave all of this together for you in this month’s Love Letter and Love Notes!

This month we will explore:

  • The Divine Father

  • Spirit Animal - Beaver

  • Daily Practice - Protecting and Nurturing our Children

  • Susan's favorites!

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May 2021 - Love Note   “Daily Practice”
Susan Cowan Susan Cowan

May 2021 - Love Note “Daily Practice”

Daily Practice - Time for YOU

A Daily Practice is time that you dedicate to YOU each day. Often, first thing in the morning is the best time of day for this. It is a time to be still and to listen to your inner wisdom. Some people like to include writing, meditation, prayers, gratitude, yoga, and/or reading. This is a really important part of cultivating joy, love, and peace in one's life.

Do you have a Daily Practice? If so, is it time to freshen it up and infuse it with new energy?

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May 2021 Love Letter
Susan Cowan Susan Cowan

May 2021 Love Letter

Welcome to our very first Love Letter!

Celebrating The Divine Mother!

Mother’s Day is Sunday, May 9th in the United States where I live. We celebrate all mothers and all forms of mothering. We celebrate the mothers in our lives for the feelings of safety and deep sense of belonging that are the foundations of our success as human beings in the world.

Let’s think of the mothers in our lives: mothers, grandmothers, great-grandmothers, aunts, sisters, teachers, mentors, counselors, coaches, ministers. Some of you will even think of men in your life who nurtured you as a mother would. And for those who have/had significant pain around the relationship with your mother, take a moment to focus on the Divine Mother energy that is available to each and every one of us at all times, in every moment.

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Welcome to Love Letters!
Susan Cowan Susan Cowan

Welcome to Love Letters!

Dear Friend,

Thank you for being here with me. I am so excited to share with you my new, inspiring email series! The aim of this monthly series is to help you cultivate more joy, love, and peacefulness in your day-to-day life! The first week of each month you will receive a Love Letter and each successive week you will receive a Love Note.

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