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May 2021 - Love Note   “Daily Practice”
Susan Cowan Susan Cowan

May 2021 - Love Note “Daily Practice”

Daily Practice - Time for YOU

A Daily Practice is time that you dedicate to YOU each day. Often, first thing in the morning is the best time of day for this. It is a time to be still and to listen to your inner wisdom. Some people like to include writing, meditation, prayers, gratitude, yoga, and/or reading. This is a really important part of cultivating joy, love, and peace in one's life.

Do you have a Daily Practice? If so, is it time to freshen it up and infuse it with new energy?

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May 2021 - Love Note “Planting Seeds”
Susan Cowan Susan Cowan

May 2021 - Love Note “Planting Seeds”

Planting Seeds

May is springtime in the northern hemisphere. May is all about the fullness of springtime, a time to plant seeds and incubate eggs. And then wait! Waiting is an integral part of mothering. In the same way, we each plant seeds of new ideas and new endeavors. We nurture these and patiently await for the new endeavor to show itself.

What seeds would you like to plant in May?

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May 2021 - Love Note  ”Turtle”
Susan Cowan Susan Cowan

May 2021 - Love Note ”Turtle”

Welcome!

Last week, I introduced you to Turtle as our spirit animal for this month. Turtle Totem teaches us that we deserve the limitless nurturing energy from the Divine Mother. In Native American spirituality and other indigenous traditions, Mother Earth is that Divine Mother energy. Abundance is constantly flowing from Mother Earth to all of life. In all seasons, she provides every creature with food, water and shelter. She also inspires us with an abundance of magnificent landscapes, sunrises, and sunsets.

Healthy Boundaries

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Welcome to Love Letters!
Susan Cowan Susan Cowan

Welcome to Love Letters!

Dear Friend,

Thank you for being here with me. I am so excited to share with you my new, inspiring email series! The aim of this monthly series is to help you cultivate more joy, love, and peacefulness in your day-to-day life! The first week of each month you will receive a Love Letter and each successive week you will receive a Love Note.

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