May 2021 - Love Note “Daily Practice”

Daily Practice - Time for YOU

A Daily Practice is time that you dedicate to YOU each day. Often, first thing in the morning is the best time of day for this. It is a time to be still and to listen to your inner wisdom. Some people like to include writing, meditation, prayers, gratitude, yoga, and/or reading. This is a really important part of cultivating joy, love, and peace in one's life.

Do you have a Daily Practice? If so, is it time to freshen it up and infuse it with new energy?